Monthly Archives: January 2012

As aforementioned, it counts as a workout.

that is all.


Holy Crap!

8pm class with Angie teaching, felt good going into class, loose, strong, optimistic of my head to knee (which was OK) and then BLAM!  Triangle Pose.. rocked it deep & held it, Angie even said “that’s a perfect triangle” wow..

hard thing is not setting any expectations for Wednesday & just coming in loose & hydrated again.. heck, I’ll take one class with 1 perfect posture.. Gives me a little mental boost as I start to train for Nationals..

3 days, no yoga…

Friday is a usual no yoga day so taking Daisy for a walk was my standard excercise.. minimal I know, but hey, it’s something..

Saturday, Only 2 possible classes to attend today & slept in until couldn’t attend the morning option, after some consideration Aja & I decided to skip class today & take Daisy for a bigger play at a park where she can run a little more.. She enjoyed herself!

Sunday we did the same thing which meant that Monday was always going to be a tough class…

ok, so yoga was fantastic as usual, I’m a yoga junkie so what?

Only thing was, right as we were about to go into Camel, Donna told us about the Byron Bay studio where, apparently, you can roll out of bifolding doors after class onto the beach & into the water… Really? Who brings that up before Camel? Lol

Found a great link today;

It was shared by Donna on facebook & I figured id yoink it!


Bikram tonight: a-may-zing!

Hot, humid, tough, sore, tired, crampy, fantastic, ground breaking, character building, emotional, challenging, awesome, life changing & more!

Seriously, how did I get through 30 plus years without this?

# bornagain